Becoming Natural
Living healthy shouldn't be hard! Join me, Victoria Rae, Board Certified Holistic Health Practitioner and expert in Mental Wellness as I explore areas of health and wellness to help you become just a little bit more natural.
Visit https://victoriaraecoaching.com/ for more.
Becoming Natural
The Best Type of Workout for Your Body
What is the best type of workout for you? If you're trying to lose weight, should you do cardio training or lift weights? Join me in this episode to learn some of the benefits of exercise and the best type of training for your body!
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush
